Why Work With Me?
Health Coaching is a holistic coaching centred on makes you who you are, finding what makes you healthy and happy.
It's a 360 vision on what Health looks like for YOU where you identify the life you want by being clear on what can be improved.
I'm here to create a safe space where you can be honest wiht yourself, and be yourself.
Also, now that I know what being healthy feels like, there is NO WAY I'm going back. And I want you to feel like that.
I want you to experience that energy and that appetite for life.
I want you to have clarity on what your great life looks like.
I want you to be able to do the things that you want because you take great care of you.
Do you want that too?
Why You?
Have you tried a few diets in the last couple of years, but didn't see long-term results?
Do you want to feel vibrant and energised all the time?
Do you want to sleep a full night sleep, feel rested and full of vitality?
Are you tired of feeling like you are losing control, feel too stressed, or crave food all day long?
I want to help !
With a coach to help you set goals and hold you accountable, to cheer you on and celebrate your progress, there is no limit to what you can achieve.
Let's Work Together
I work with women who have a strong desire to find their way back to health, whatever it might look like. We live in a world that wants us to be healthy and happy, but it's becoming increasingly difficult to do so with so much contradicting information out there, and we don't know who to believe anymore.
This is why I have made it my mission to accompany women in their journey to get back on track with what matters deeply to them, whether it's losing excess weight, gaining their energy and vitality back, or taking back control over their busy lives.
Do you want to feel better and like what you see in the mirror?
FREE Consultation
Let's start by having a conversation on what you want to aim for in the next few months, health wise.
We take 30mn to explore your sleeping and eating habits, where you're at in your life, what your goals and concerns are.
3 Months of Coaching
During three months, we will spend time working on your goals, using tools and practising techniques that will help you become the best version of yourself yet. We also do a quick check-in in between sessions to see how you're getting on.